Pahadi Mix Dal

"Pahadi mix dal" refers to a flavorful lentil dish inspired by the cuisine of the Indian Himalayan region, often cooked with a mix of locally available lentils and aromatic spices. Here's a quick recipe:

Ingredients:

1. Mixed Lentils (e.g., toor dal, moong dal, masoor dal, chana dal) - 1 cup
2. Water - 3 cups (for cooking dal)
3. Ghee or Mustard Oil - 2 tbsp
4. Onion - 1 medium, finely chopped
5. Tomato - 1 medium, finely chopped
6. Garlic - 4-5 cloves, minced
7. Ginger - 1-inch piece, grated
8. Green Chilies - 2, slit
9. Cumin Seeds - 1 tsp
10. Asafoetida (Hing) - A pinch
11. Turmeric Powder - 1/2 tsp
12. Red Chili Powder - 1/2 tsp (optional)
13. Coriander Powder - 1 tsp
14. Salt - To taste
15. Fresh Coriander Leaves - For garnish

Instructions:

1. Soak and Cook the Lentils:

   • Rinse the mixed lentils thoroughly and soak for 20-30 minutes.
   • Cook in a pressure cooker with 3 cups of water, a pinch of turmeric, and salt. Wait for 2-3 whistles. Once cooked, mash slightly for a creamy texture.

2. Prepare the Tadka (Tempering):

   • Heat ghee or mustard oil in a pan.
   • Add cumin seeds and let them splutter. Then add asafoetida.
   • Add garlic, ginger, and green chilies. Sauté until aromatic.
   • Add onions and cook until golden brown.
   • Mix in tomatoes, turmeric powder, red chili powder, and coriander powder. Cook until the oil separates.

3. Combine and Simmer:

   • Add the cooked lentils to the tadka mixture. Mix well.
   • Adjust consistency with water if needed and simmer for 5-7 minutes.

4. Garnish and Serve:

   • Garnish with fresh coriander leaves.
   • Serve hot with steamed rice, roti, or parathas.

This dish embodies the rustic flavors of the mountains and is perfect for a hearty, comforting meal. Would you like to customize it further? 😊