Pahadi Moth Daal

"Pahadi moth daal" is a traditional lentil dish from the hilly regions of India, especially popular in Uttarakhand and Himachal Pradesh. Made using moth beans (also known as "moth dal" or "matki"), which are small, brown lentils with a rich, earthy flavor, this dish is nutritious and flavorful. The lentils are typically cooked with simple spices, garlic, ginger, and sometimes tomatoes to create a thick, comforting stew.